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Metabolic Testing 

Metabolic Testing Designed to Improve Your Performance, Guaranteed

 

Are you wondering what to eat every day to sustain your energy and stay full, or struggling to improve your endurance? 

 

Our innovative technology will inform you exactly what your body needs, what you should eat, and which exercises you should do to reach your goals. 

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The Metabolic Testing Solution 

 

With Metabolic Testing, you get the answers you need by collecting data about your overall metabolic health, metabolic needs, and metabolic limitations. With some simple, high-tech testing, your body’s unique data will tell you:

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  • Which exercise protocols and foods are best to help you feel better while training 

  • How to improve energy and be able to feel optimized all day.

  • How to properly calculate your food as fuel. 

  • What you should be eating based on exact macros -  not calories

 

How It Works

 

Get ready to maximize your potential through a whole-body approach. Metabolic Testing truly takes nutrition to a whole new level.

When we work together, you will:

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  • Receive a full metabolic analysis and biometric screening that’s from and for your unique individual body 

  • Gain an understanding of the fundamentals of exercise physiology 

  • Learn how to conduct resting metabolic rate and VO2max tests on your own 

  • Take a deep dive into analyzing data from metabolic testing and biometric screening methods 

  • Identify your limitations and receive workout plans to minimize or eliminate them  

  • Build a proper nutrition plan that’s tailored specifically for you 

 

Your Results

 

  • By the end of our time working together, you’ll have all the data you need to reach your goals. Your Resting Metabolic Rate test results, will include your percentage of fat and carbohydrate burn, as well as your estimated daily calorie, burn, broken down into: 

 

  • Resting metabolic rate

  • Burn rate from daily activities

  • Calorie burn is expected from a typical medium-intensity 45-minute workout. 

 

  • Caloric recommendations are presented for workout days and non-workout days for weight maintenance, and moderate, and medically supervised weight loss programs.

 

  • You will also receive your unique Metabolic Precision Fitness Report. The test algorithms in combination with our metabolic experts use your test results to produce a comprehensive report.

         The report provides a top-level ten-factor assessment, including: 

 

  • Aerobic Fitness

  • Cardiovascular Fitness

  • Respiratory Capacity

  • Respiratory Capability

  • Breathing and Cognition

  • Breathing and Stability

  • Metabolic Efficiency

  • Fat Burning Efficiency

  • Mechanical Efficiency

  • Recovery Capacity

 

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Who Metabolic Testing Is For?

 

This is for you if you… 

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  • Have struggled with counting macros 

  • Don’t really know what your macro counts should be and you are training

  • Tried the Ketogenic diet and it didn’t work (come find out why!)  

  • Feel confused over how all this food and nutrition stuff works 

  • Feel frustrated over trying to figure out how to plan your nutrition intake 

 

 

Ready to Get Answers? 

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  • Your first step toward improving your overall health and athletic performance is to take my online metabolic test by clicking the button below.

  • After completing your test, I will personally call you to discuss your needs, so please make sure to include all your contact info, including your email and phone number.

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  • [ TAKE THE METABOLIC TEST NOW ]

 â†³ Button links to metabolic test page

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